Studies

Research Studies

Birmingham LBP Study

Objective: The study aims to establish the strengthening effect of the transversus abdominis muscle (TrA), comparing the application of stabilization training with vibration training in the form of the FLEXI-BAR, whose normal function is regarded as significantin spinal stability.

Results: '...increases in strength were observed in subjects involved with FLEXI-BAR program. In particular greater strengthening of the TrA muscle was seen in the history of LBP group.'

Technical University of Munich

Objective: This study was designed to compare the effects of shoulder rehabilitation in injured volleyball players using a Theraband & a FLEXI-BAR. Specifically looking at 3 tests of shoulder proprioception – the ball test, the cable test, and the punch test.

Results: In the FLEXI-BAR group the difference between the preliminary and the follow up results is very significant………….The same pattern occurs for the accuracy of motion speed on the sub dominant side with only the FLEXI-BAR Group showing a significant difference.

VolleyBall Study Part 2

VolleyBall Study Part 3