If you have ever suffered from severe (or even slight) back pain, you will know just how debilitating it can be. If you have never suffered any back pain (you are in the vast minority), pray you never do. A severe case of lower back pain makes pretty much every movement difficult and often intensely painful. Suddenly anything that disrupts your center of balance (leaning forward or backward, lifting an arm) becomes almost impossible, threatening to drop you onto the ground in a quivering heap!

Part of your recovery from a back problem (or shoulder, neck, hip, or even knee problem), should involve regular training with the FLEXI-BAR. Developed by German Physiotherapists and with over 30 years of proven results behind it, the FLEXI-BAR is fast becoming an essential piece of kit for anyone who is recovering form injury, or who wishes to prevent injury through a strong set of Core muscles.

FLEXI-BAR´S effectiveness comes via the vibrations sent through the body when it is shaken. These vibrations cause the Core muscles (the ones that support the spine) to react and work in an attempt to maintain the spine´s optimal position. For someone recovering from a back injury or back pain, this forced reaction draws blood and oxygen into the injured area, removes waste products and toxins, strengthens the core muscles, and improves the efficiency of the nervous system.

While positive results are quick to appear, regular use is recommended if you don´t want to return to your painful state. Experience form German physiotherapists show that it can take as little as 3 weeks for problems to begin to reappear, The FLEXI-BAR offers an effective means to maintain a pain free existence, without the expense of ongoing therapy.

Email Steve Shiemer & Rebecca Small at info@flexi-bar.co.uk or visit our website www.Flexi-Bar.co.uk