FLEXI-BAR Online Certification Course

Our Certification Workshops are suitable for:

• Fitness Trainers
• Personal Trainers
• Group Ex Trainers
• Fitness Enthusiast wanting more out of their FB workouts
• Physical Therapists (physio,chiro,massage & other therapists)

Theory

• Anatomy of the Core Muscles
• The Principles behind FLEXI-BAR
• Class Structure and Session Planning
• Safety Aspects when Using and Storing the FLEXI-BAR
• Teaching Points and Teaching Skills
• Technique and Posture Training
• Use of Music in FLEXI-BAR Classes

Practical

• All practical components are downloads, and can be viewed at any time during the course

Assessment

• Practical assessment is done in 2 ways. You may attend an assessment day, or you can submit a video of you teaching
• You will be asked to teach a 10 minute FLEXI-BAR session to the other participants and be assessed against the teaching checklist
• You are also required to submit a class plan

Once you enrol online you will have access to:

• In depth tutorials
• Streamline downloads of all exercises and practical sessions
• Comprehensive anatomy breakdown
• Information on programming for both Group Ex & Personal Training Sessions
• Class plans & extensive practical training
• Support from our Online help desk

Prices:
Certification Online Only: £79.95
Certification Online + FLEXI-BAR: £144.45

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