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Back Pain Research has shown that prolonged bed rest does not result in recovery from back pain. With its origins in the physiotherapist field, FLEXI-BAR is a back care specialist
Weight Loss FLEXI-BAR exercises for weight loss will help you lose weight and keep it off. The secret of any great weight loss story is always the same - if your calorie intake is less than your calorie expenditure, you will lose weight.
Sports Specific World class athletes use FLEXI-BAR as part of their sports specific training to increase proprioception, reaction times, core strength and balance.


E-books

If you're an avid FLEXI-BAR® user and you'd like to know more about vibration training, how to get the most out of your workouts and perhaps design one of your own; then you might want to consider purchasing one of our e-books.

What is an E-book?

An E-book is like a training manual that you download to your computer. It comes packaged in PDF format which is stored on your computer. You can refer to it anytime, you don't have to be online and you can even print it as many times as you desire.

How Much does it Cost?

The price of an E-book will vary depending on the size of the download. As a general rule you can expect to pay between £5-£10 for each book

eBooks are available now Visit our online store.


GQ Magazine July 2010 Good Morning on ITV1 FLEXI-BAR 8/10