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Back Pain Research has shown that prolonged bed rest does not result in recovery from back pain. With its origins in the physiotherapist field, FLEXI-BAR is a back care specialist
Weight Loss FLEXI-BAR exercises for weight loss will help you lose weight and keep it off. The secret of any great weight loss story is always the same - if your calorie intake is less than your calorie expenditure, you will lose weight.
Sports Specific World class athletes use FLEXI-BAR as part of their sports specific training to increase proprioception, reaction times, core strength and balance.


Online Learning course

Vibration Training is a relatively new way of training. FLEXI-BAR® Certification is essential for any fitness professional who wishes to train their clients with the product.

If you are not working in the fitness industry and would like to learn more about the FLEXI-BAR® and how to train with it, you can purchase one of our e-books which have been designed for all FLEXI-USERS, young & old, fit & unfit.

If you are working in the fitness industry and would like to incorporate FLEXI-BAR® into your sessions it's important you complete education about the product.

At FLEXI-SPORTS we understand how busy fitness professionals are and we also understand how erratic your schedule can be. That's why we can offer you our FULL certification course ONLINE.

As long as you have an internet connection, you can learn online, anywhere and anytime - working as fast or as slow as you desire. Complete the course in one day, or take your time and complete it over a six month period. It's your choice.

"Becoming a Certified FLEXI-BAR® Trainer has never been more convenient"

All About the FLEXI-BAR® Online Certification Course

Learning online is a little different than face to face learning. All the course material is provided to you, but in small modules.

At the end of each module you will be required to pass a small multiple choice test, before you can move on to the next section, which will ensure you've understood the material you've read. There are also multiple mini exercises and technique downloads to ensure that you have a visual example of each exercise being discussed. This will ensure you practise with correct form and technique.

Once you've completed the course you will be required to submit a DVD featuring you leading a FLEXI-BAR® exercise session. Personal Trainers will be required to show a 1 to 1 session, whilst Fitness Trainers will lead a mini group exercise session with a minimum of three participants. If you can't find enough participants, don't let it put you off, simply give us a call so we can discuss alternative arrangements.

Upon completing our online course and passing your exam, you will receive 10 CPD REPS points and a certificate stating that you're a Certified FLEXI-BAR® Trainer.

To enrol simply register on our FLEXI-BAR Education Site go to ONLINE CERTIFICATION COURSES and click ENROL. It's that simple.

More detailed information about the course can be found here


GQ Magazine July 2010 Good Morning on ITV1 FLEXI-BAR 8/10

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Lowest Price At FLEXI-SPORTS we price ourselves on giving our customers great prices. You can buy products confidently from our website knowing that you are receiving the best price available on the internet. HOW TO FIND GENUINE FLEXI-BAR RETAILERS ON THE NET