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Back Pain Research has shown that prolonged bed rest does not result in recovery from back pain. With its origins in the physiotherapist field, FLEXI-BAR is a back care specialist
Weight Loss FLEXI-BAR exercises for weight loss will help you lose weight and keep it off. The secret of any great weight loss story is always the same - if your calorie intake is less than your calorie expenditure, you will lose weight.
Sports Specific World class athletes use FLEXI-BAR as part of their sports specific training to increase proprioception, reaction times, core strength and balance.


Injuries

Most of us have suffered from an injury at some stage of our lives.

Some injuries are sports related, however many injuries result from accidents or our sedentary lifestyles. Whatever the cause of your injury, if it is chronic and muscular, FLEXI-BAR® will help.

When you have an injury, muscles that surround the area begin to 'guard' which is a defensive mechanism that results in a mild to severe spasm. Muscular spasms, or stiffness, are designed to restrict movement around the injured area so no further damage can occur.

If left untreated, weaknesses in the muscles develop simply because of the lack of a good blood flow and the fact that they are not being used. Regular use of FLEXI-BAR® addresses these problems by improving blood supply to the area and gently activating the entire muscle spindle. This removes the build up of waste products and therefore increases the muscle's strength, range of motion and ability to function properly.

FLEXI-BAR® will help a wide variety of injuries

  • Pinched nerves
  • Knee injuries
  • Whiplash
  • Slipped discs
  • Sciatica
  • Shoulder injuries
  • Hip and ankle injuries
  • Tennis elbow

If you have an injury and would like some advice on whether FLEXI-BAR® can help, give us a call or email to discuss your needs.

If you are in ACUTE pain with your injury FLEXI-BAR® is not recommended. Please see our section on contraindications for further information.


GQ Magazine July 2010 Good Morning on ITV1 FLEXI-BAR 8/10

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