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Back Pain Research has shown that prolonged bed rest does not result in recovery from back pain. With its origins in the physiotherapist field, FLEXI-BAR is a back care specialist
Weight Loss FLEXI-BAR exercises for weight loss will help you lose weight and keep it off. The secret of any great weight loss story is always the same - if your calorie intake is less than your calorie expenditure, you will lose weight.
Sports Specific World class athletes use FLEXI-BAR as part of their sports specific training to increase proprioception, reaction times, core strength and balance.


Back Pain

During the course of our lives, 80% of us will suffer from some kind of back pain. Although you may be tempted to rest when you have back pain, this will only make it worse.

Research has shown that prolonged bed rest does not result in recovery from back pain. With its origins in the physiotherapist field, FLEXI-BAR® is a back care specialist.

Sending gentle vibrations through the back relieves tension, addresses muscle weaknesses, improves alignment and generally makes the back muscles do their job - which is to support the spine through everyday movement.

Back pain is often caused by muscular imbalances and weaknesses.

If left untreated, these imbalances can develop into severe muscular weakness, muscle atrophy, spasms, stiffness, loss of mobility and general debilitation of the spinal musculature.

What you may not realise, is that back pain needs to be treated with strengthening exercises, focusing on the small muscles that wrap around the spine, as well as the larger back muscles plus the hip and abdominal musculature.

FLEXI-BAR® uses vibrations to target all of these muscles as a complete unit, which is a very holistic and effective way to train. With the flexibility of exercise choice and swinging technique, you can address many back issues. This is why customers have such amazing results when they use FLEXI-BAR® to improve chronic, long term, back pain.

I was suffering with 2 slipped discs in my lumbar spine for 5 years. Everything I tried eventually failed and each relapse was getting more and more painful......

Within 2 weeks of using FLEXI-BAR® my back changed forever......

I no longer have ANY back pain whatsoever I can play sport, drive my car without pain and sit at my desk for 8 hours per day......

I have been pain free for 2 years and only have to use FLEXI-BAR® once per week to keep my back strong.


GQ Magazine July 2010 Good Morning on ITV1 FLEXI-BAR 8/10

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