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Back Pain Research has shown that prolonged bed rest does not result in recovery from back pain. With its origins in the physiotherapist field, FLEXI-BAR is a back care specialist
Weight Loss FLEXI-BAR exercises for weight loss will help you lose weight and keep it off. The secret of any great weight loss story is always the same - if your calorie intake is less than your calorie expenditure, you will lose weight.
Sports Specific World class athletes use FLEXI-BAR as part of their sports specific training to increase proprioception, reaction times, core strength and balance.


Sports Specific

World class athletes use FLEXI-BAR® as part of their sports specific training to increase proprioception, reaction times, core strength and balance.

A strong and supple set of core muscles is important in almost every sport. FLEXI-BAR®'S unique ability to efficiently strengthen the core muscles has a very positive effect on sports performance.

Athletes training with FLEXI-BAR® develop an efficiency and stability that is impossible to replicate with traditional forms of training.

This results in faster lap times, better technique, stronger muscles and less down time from injury.

FLEXI-BAR® training has been shown to improve performances in a wide variety of sports such as golf, tennis, squash, competitive running, football, rugby, skiing, martial arts and horse riding.

We have a conditioning program for golfers, specifically designed to improve fitness and performance on the golf course. We also have fitness exercises for horse riding and martial arts to strengthen the core muscles. Contact us at Head Office for more details.

FLEXI-BAR® improves sports performance by

  • Strengthening the deep core muscles that support and stabilise the entire spine, improving mobility and rotational range of motion
  • Automatically addressing any muscular imbalances that occur through repetitive actions
  • Encouraging blood flow and flushing out toxins from injured muscles
  • Enhancing proprioception, reaction times and balance

"We have started including the FLEXI-BAR® and have already seen the benefits that it brings in the awareness, strength and isolation in core training. It has had a great impact on motor skills development on skis, through improved efficiency, accuracy and core stability."

Mark Tilston, Head Coach, National British Ski Team


GQ Magazine July 2010 Good Morning on ITV1 FLEXI-BAR 8/10

FREEV Training Video

Videos like this are available for purchase from our

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Downloadable FLEXI-BAR workouts are the latest way to get yourself fit and firm. In 3 easy steps you can choose the workout that's right for you. Lowest Price At FLEXI-SPORTS we price ourselves on giving our customers great prices. You can buy products confidently from our website knowing that you are receiving the best price available on the internet.