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Back Pain Research has shown that prolonged bed rest does not result in recovery from back pain. With its origins in the physiotherapist field, FLEXI-BAR is a back care specialist
Weight Loss FLEXI-BAR exercises for weight loss will help you lose weight and keep it off. The secret of any great weight loss story is always the same - if your calorie intake is less than your calorie expenditure, you will lose weight.
Sports Specific World class athletes use FLEXI-BAR as part of their sports specific training to increase proprioception, reaction times, core strength and balance.


Exercises

There are many exercises you can do with FLEXI-BAR®. You can target ANY area of the body that you would like to improve; including the chest, back, biceps, triceps, abdominals, lower back and legs.

We also have specific exercises to improve your co-ordination and balance, which can be become an issue for elderly and less mobile individuals. Athletes will also find specific exercises that will strengthen the muscles of the core.

Watch our FREE Exercise Videos

For more Exercise Videos check out our Web Workouts. Webworkouts.

Feel free to download our FREE Exercise Wall Chart to get you started. We also have Wall Charts 2, 3 & 4 available for purchase providing more than 36 exercises to strengthen and tone your muscles.

If that's not enough, we also have downloadable workouts and DVDs available for purchase to guide you through your exercise sessions.


GQ Magazine July 2010 Good Morning on ITV1 FLEXI-BAR 8/10

FREE Abs Video

Videos like this are available for purchase from our

Download Site
Downloadable FLEXI-BAR workouts are the latest way to get yourself fit and firm. In 3 easy steps you can choose the workout that's right for you. Lowest Price At FLEXI-SPORTS we price ourselves on giving our customers great prices. You can buy products confidently from our website knowing that you are receiving the best price available on the internet.